BlueberriesTeens and adults are always looking for the best acne treatment. Surprisingly, although benzoyl peroxide or salicylic acid can be found in OTC medicines, research shows that antioxidants may be the ultimate solution.Here’s why.

Antioxidants are abundant in natural foods such as blueberries, grapes and pomegranates and also in vitamin supplements.

Antioxidants are in a number of vitamins and minerals such as vitamin E, C, and minerals zinc and selenium. An even more powerful version can be found in herbal extracts. Antioxidants reduce the age of the skin. Eating ripe fruit for antioxidants or antioxidant supplements can be the best acne blemish treatment.

Antioxidants may help protect against attacks by free radicals to the skin to keep skin and healthy and alive. The mass of fruit and vegetables can be used on the skin, oils, vitamin E as olive oil, coconut oil or sesame oil may be used for everyday purposes, which may be the best acne blemish treatment available.

Vitamin A carotenoids is to strengthen the skin and prevent skin by reducing the production of sebum. It is a powerful antioxidant and vitamin A deficiency can actually cause acne.

Vitamin B complex helps in maintaining a healthy complexion. Vitamin B group consists of B1 (thiamine), B2 (Riboflavin), B3 (niacin,), B6 (pantothenic acid, pyridoxine,) and B12 (cyanocobalamin.) Each part of the B-vitamin is important in creating a healthy skin and prevents the skin.

Vitamin C and bioflavonoids are antioxidants needed for growth and tissue repair. Chrome shell treats the skin by reducing infection. Zinc helps to improve tissue and prevent scarring. Vitamin E is an antioxidant that promotes skin healing.

Too many vitamins and minerals can be dangerous, so it is important to monitor the daily recommended dosage. Many people suffer from acne will find that the correct amount of multivitamins may help to determine their acne.

So if you’re looking for the best acne blemish treatment, don’t forget the anti-oxidants that naturally enhance the skin. They can not only affect the skin and pimples, but also improve the overall fight against diseases.

What is the best acne treatment available today?

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